PAIN SOLUTION

Medical Massage Naas|Newbridge Co.Kildare

Do you feel under the weather ? Depression ? Overloaded with extra stress ? No inspiration or can’t concentrate on anything ? lack of...

This morning, at our team meeting, we were re-capping on our last month of business. The usual, what went well, what went not-so-well;...

Summer is almost over and many school systems are getting back to a school year unlike anything we can remember. Most are opting for a...

Here at the Thai Clinic, we pride ourselves in the detail we put into every part of the treatment; every detail is chosen specifically to...

TENDON INJURIES IN FOOT AND ANKLE There are several groups of tendons in the foot and ankle that are susceptible to injury. Persistent...

The plantar fascia is a thick band of tissue that supports the foot arch. The repetitive action of running puts stress on the underside...

ACHILLES TENDINOPATHY This a degenerative condition characterized by pain and swelling in and around the Achilles tendon. An overuse...

ANKLE INJURY Ankle sprains are among the most common of all sports related injuries. The ankle joint is designed to adapt to uneven...

Muscles are contained within “compartments”, of connective tissue and bone. Swelling within a compartment following injury or long-term...

SHIN SPLINTS SHIN SPLINT Also called medial tibial periostitis, this is exercise-induced pain at the front of the lower leg. Shin splints...

STRESS FRACTURES OF FOOT These are small cracks in the surface of a bone that can result from stress and overuse. Stress fractures most...

FIRST AID FOR SOFT TISSUE INJURIES A strain is a “pulled” or torn muscle or the tendon that attaches a muscle to a bone. A sprain occurs...

MENISCUS TEAR Also known as patellofemoral pain, this develops when the movement of the patella over the bottom of the femur causes pain...

KNEE LIGAMENT INJURY Four main ligaments work together to strengthen and stabilize the knee joint-the anterior and posterior cruciate...

ILIOTIBIAL BAND SYNDROME The iliotibial band (ITB) is a long tendon-like structure that extends from the pelvis to just below the knee....

LOWER BACK PAIN Back pain is extremely common in runners. Poor biomechanical factors especially can subject the lower back to an...

BURSITIS Bursae are small fluid-filled sacs that act as cushions between tendons and bones at a joint to aid smooth movement. Overuse and...

MUSCLE STRAIN OR TEAR The term “strain” refers to the over-stretching of fiber within a muscle. Muscle injury can vary in severity from...

I remember the first day when I opened my business in 2014. There was one lady, stopped at the door and asked me “Tell me, what is Thai...

For most of us, one of the hardest things about the measures we’re having to take to contain the spread of COVID-19 is social distancing....